Which sneaky excuses keep you stuck?

Here's the trap: when you justify negative feelings and outcomes with excuses, you absolve yourself of responsibility. It's like saying, “It’s this thing that's causing me to feel bad, so don’t judge!” You believe you’re stuck because of the excused identity you have picked up. That's what we're gonna fix.

Keep scrolling to learn more about how to remove these limitations

Excuses are so sneaky

Three examples of how you could be holding on to an Excused Identity

From time to time we all say them -- excuses -- that get us out of taking responsibility, that justify why something didn't work out, that shift the blame, and more. But that's the sneaky trap we need to become aware of and eliminate if we want to improve our life.

My boss...
My kids...
They did...

We start giving the "it's not my fault" excuse in early childhood. Kids hate taking responsibility because they might get in trouble. But as an adult this excuse keeps us from achieving our best results.

Run late
Lose my mind
Forget my...

For years I kept saying, "My kids drive me crazy." And because I believed it, I was experiencing the impact, which hurts me and my relationship with them. Blaming your kids won't make thing better.

I work late
I'm on my period
I don't sleep well

We think we're just making a statement about how things are, but when we justify our behavior based on an excuse -- that thing we said takes power away from our ability to be our best self.

Hey Mama.

I used to surrender my satisfaction to negative reasons I believed. Ideas that were nothing more than excuses had I picked up and allowed that kept me stuck in frustration mode.

But one day, I realized I was the one forcing these expectations and excuses on myself and my motherhood experience.

So instead of just accepting what was, I started to wonder “what if?”

What if I could start enjoying my life, instead of wishing I could run away?

What if I could enjoy my kids more without feeling so overwhelmed?

What if I could thrive as a mama without the heavy burden of expectations?

Seriously, these are the things I was thinking. I felt miserable in my motherhood experience — something I had never expected to happen.

And, I didn’t want to keep waiting for my kids to be 18 and move out for me to have my life back. I wanted to enjoy my life now — kids and all.

This workshop will help you:

Identify the excuses that allow the negative feelings and results
Understand why you feel compelled to give these excuses and what is triggering it
Break the negative patterns that keep giving you the same results

Learn to identify what you do want your life to look like and clear the way to make it a reality by planting the “good seeds”
Clear the way to make it a reality by planting the “good seeds”
Discover how to feel better about yourself and your life

Even though the chaos of motherhood may swirl around you, your identity and inner peace is yours to shape. Stop settling for less because you think you have to based on excuses. Start to enjoy your motherhood experience.

Join the workshop and let's get started. You deserve to feel better.

All the best,
Stefanie

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Consider how you can improve your motherhood experience

when you "reprogram" what you think

The Excused Identity that has gotten you here does not have to control your life moving forward

Imagine wanting to go somewhere but you can't because you're contained within a fence. You can see what you want on the other side but you can't get there because the fence limits how far you can go. This is what our Excused Identities do to us -- they keep us stuck.

Throughout this workshop we will work to identify and break down the excuses you have allowed that limit your results. We'll offer both story and strategy to help you reprogram your attitude and start creating the change you desire.

Get instant access

YOU CAN BEGIN RIGHT NOW

This on-demand workshop will help identify the excuses you have allowed in your life -- even those sneaky ones that seemingly get you off the hook. You'll gain strategies to rewrite your story and take control of your life in an intentional way.

The full training includes 14 videos totaling just under 90 minutes. The lessons are focused and brief to allow you to consume easily. The companion workbook provides you with direct questions and prompts to help you apply what you learn into your life. Everything is delivered on-demand in a stunning virtual library with closed captioning and transcripts available for accessibility.

Launch pricing ends September 30th

Bonus #1

The Companion Workbook

The workbook gives you questions to help you apply your new discoveries

The goal of taking this training is to start experiencing change in your life -- that's why I've created the supportive workbook. It reminds you of the primary lessons covered in the videos and includes reflective questions that will help you consider how you want to start making changes happen in your life. It's also beautifully designed and an engaging journal all on its own. Provided as PDF download.

Bonus #2

Talk about your needs

30-minute session to discuss how you want to apply your new insights and start making changes in your life

After you take the training, and process how you're feeling using the supportive workbook, you can schedule your 30-minute session to review what you have discovered and your course of action moving forward. Ask questions, get supportive coaching, whatever you need.

Bonus #3

The Should Trap Workshop

This bonus workshop is a power hour to help you notice where your unspoken expectations are stealing your satisfaction

When you're thinking you're not good enough or others in your life are not meeting your expectations, you have likely gotten caught in a Should Trap based on ideals that are negatively impacting your emotional well-being.

This training will help you identify a Should Trap in your life, deal with it at the root source, and explore ways to improve how you are feeling -- about yourself and others from here on out. Also includes companion workbook.

NICE TO MEET YOU

I'm Stefanie

Empowered Boy Mom and Certified Life Coach

Over the years I have learned that the way you think and approach things (mindset) is more important than any tactic or strategy. This has proven true for me in my business practice, in my collegiate teaching career, and most definitely in my parenting. How I think and feel about my kids matters more than what I am doing.

I'm grateful to have this understanding in my life now and I strive to share this with other mamas how they can create the motherhood experience they desire. Every I put into Evolve Motherhood is designed with helping you enjoy your life more by connecting to your power to create life on your terms.

"I can hardly contain my enthusiasm!!!! I was so impressed by your coaching and your passion for helping women. THANK YOU for bringing your A+ game. "

Workshop Clips

Watch some clips from the training to get a sense of what you'll be working on and the energy I deliver these lessons with. I'm all in, are you?

Taking ownership

How you take ownership for what has been, will set your path for how empowered you feel to create your future without excuses.

Changing your attitude

If you're not getting the results you want, we have to look at the gap between who you are and who you want to be to see the attitude shift needed.

The effort you have to give

Just like growing a garden, it takes work to grow positive results in your life. A part of this training is focused on helping you identify what effort you will need.