Alive and Abundant Podcast

Today we're discussing how to experience greater application when reading a non-fiction book. Authors have great intent when crafting their message -- to share, inform, and even change your life with their insights....

What do you like to read - fiction or non-fiction? Today we're unpacking the benefits of diving into a great fictional story to help you unwind and even take an escape from your life.

What do you make it mean when you go through tough circumstances? Today I want to challenge you to find the value and explore the growth these challenges can have on you - especially if you see them as the tests that...

For years I thought it was a super skill to be able to repress my feelings and compartmentalize my emotions. It wasn't until I understood what happened to all those "pushed down" emotions that I was able to unleash...

Your inner judge gives you feedback (sometimes harshly) about how you are doing. It guides you to what is acceptable and what is off limits. The inner judge is a good thing when you have programmed it to operate based...

This Valentine's Day give yourself the ultimate treat...your perfect day.

Are you beholden to any rituals, practices, and supersititions in order to manifest? Lets talk about why these things work and what it means for your manifestation practice. This is a good chat for you finding your...

The way you feel, how you operate, and more are impacted by the ebb and flow of the various cycles in your life. Let's talk about the various one impacting you and what you can do to change things up when needed.

It's time to check in with yourself on your self-worth. This is something only you can determine and set. No one can do it for you -- athough others will attempt to infleunece. So let's be intentional about...

What feels normal, easy, routine in your life, that once felt nerve-wraking to decide upon?

Your ability to manifest is impacted by the choices that you make. Your decision to choose the easy path now vs. choosing the challenge in the moment for the greater reward in the future. Let's talk about the impact...

It’s time to clean up the clutter and stop working in the mess. Both literally and figuratively. Let’s talk about what this means for you.